Strategic Focus Meets Entrepreneurial Flow for Sustainable Success

Are you ready to step into your CEO role with confidence and clarity?

The Focus + Flow program is a journey designed for entrepreneurs who want to build momentum in their business while avoiding the burnout that often comes with hustle culture. This program blends strategic focus with a proactive, consistent mindset to help you achieve sustainable success.

Most entrepreneurs start their businesses with a passion for their craft—but that passion can quickly turn into overwhelm, scattered priorities, and nonstop hustle.

What if, instead of constantly feeling behind, you had a system that helped you work smarter, not harder?

Focus + Flow is designed to help you function optimally as an entrepreneur—giving you the tools, structure, and mindset shifts to run your business more efficiently, with less stress and more success.

Build A Business That Works for You (Not the Other Way Around)

You’re ambitious, driven, and ready to see real results in your business. But without a clear strategy and sustainable systems, it’s easy to get stuck in a cycle of overwork, inconsistency, and frustration. Focus + Flow is designed to help you shift from reactive to proactive, bringing clarity, confidence, and steady growth to your business.

Who Is This Program For?

The Focus + Flow program is designed for entrepreneurs who:

  • Feel pulled in too many directions and struggle to prioritize effectively.

  • Want consistent revenue but find themselves stuck in cycles of feast and famine.

  • Are ready to stop reacting and start leading their business with intention.

  • Desire a clear plan to guide their actions over the next 90 days.

  • Value personal growth, accountability, and a supportive community.

If you’re ready to take the next step in your business journey, this program is for you.

What You’ll Gain:

By joining Focus + Flow, you will:

  1. Find Your Focus:

    • Identify the key areas of your business that need attention.

    • Develop a clear 90-day plan with actionable, strategic goals.

    • Learn how to prioritize tasks that truly move the needle.

  2. Embrace the Flow:

    • Build habits and routines that support sustainable growth.

    • Cultivate a proactive mindset, stepping into your CEO role.

    • Avoid burnout by creating a rhythm that feels natural and energizing.

  3. Access Expert Guidance:

    • Participate in experiential learning sessions that go beyond traditional lectures.

    • Join live Q&A sessions where you can tap into my consulting and coaching expertise.

    • Receive personalized feedback and insights tailored to your business.

  4. Engage with a Supportive Community:

    • Connect with like-minded entrepreneurs who share your vision for success.

    • Benefit from shared experiences, collaboration, and mutual accountability.

What’s Included:

For the beta launch of this program you will have access to:

Phase One: Get Set for Success

Awareness & Assessment → Understanding Where You Are

You can’t optimize what you don’t measure.

That’s why you get immediate access to the following trainings once you join!
✨ Business Assessment Training + Workbook to get clarity on what’s working and what’s not
✨ Time & Energy Audit to identify your ideal work times and leaks in your schedule
✨ Know Your Numbers Financial Review & Workbook to get crystal clear on what you need to earn from your business and set realistic revenue goals.

Before you can grow sustainably, you need clarity on where you are and where you want to go.

To help you start strong, Focus + Flow includes a series of foundational trainings designed to set you up for a productive and profitable next quarter (and beyond).

Start at your own pace! All key trainings are available as recordings when you join, so you can dive in immediately and revisit them anytime.

⭐️ Live Quarterly Planning Workshop – Hosted LIVE the last week of the quarter

Phase Two: Consistent Action & Support

With your foundation in place, the next three months are all about implementing your plan, refining your approach, and staying consistent—with built-in guidance and accountability every step of the way.

Each month, you’ll have a structured rhythm of live sessions, support, and check-ins to keep you focused and making steady progress:

Monthly Support Structure:

  • CEO Power Hour (Released the first day each month) – A guided recorded session to set your intentions and priorities for the month.

  • LIVE Q&A & Strategy Session (Second Thursday) – Bring your questions, troubleshoot challenges, and get expert insights in real time.

  • LIVE CEO Sprint & Co-Working (Third Friday) – A dedicated work session to review progress, adjust your focus, and plan ahead.

  • LIVE Quarterly Planning Workshop (Last Monday of the Quarter) – A live session to map out your next 90 days, ensuring momentum and clarity in your business.

Ongoing Weekly Support & Accountability:

  • Sunday: “Week Ahead” email with a structured focus for the week.

  • Monday: Weekly focus post in the private online community to set priorities and intentions.

  • Friday: “Wins & Lessons” check-in to reflect on progress, celebrate wins, and prepare for the next week.

Additional Resources & Community Support:

  • Private Online Community (Not on Social Media!) – A dedicated space for discussions, shared insights, and peer accountability.

  • Curated Resources – Access to tools, templates, and guides designed to support your business growth.

By following this structure, you'll stay focused, build consistency, and gain the clarity needed to make real progress over the next 90 days.

Spend Your Next Quarter Making REAL Progress

This Isn’t A “Productivity Hack”—It’s a Long-Term Shift in How You Work

It’s about:
✨Designing a business that supports your lifestyle and long-term goals
✨Gaining clarity on what actually grows your business—and what’s just busy work
✨ Feeling more in control, more confident, and less exhausted
✨ Becoming the proactive CEO your business needs to thrive

If you’re ready to shift from reactive hustle to intentional growth, this is your invitation to join the beta round of Focus + Flow—and start building a business that works for you, not against you.

  • Focus + Flow is a structured accountability and business optimization program designed to help entrepreneurs shift from reactive hustle to proactive CEO. It provides the tools, structure, and support you need to prioritize your time, make strategic decisions, and build momentum—without burnout.

  • Focus + Flow is designed for service-based and digital business owners who are actively running their businesses—whether part-time or full-time—with the goal of growing to full-time, sustainable revenue.

    If you’ve already made sales and are looking for more consistency, better systems, and a clear strategy to scale, this program will give you the structure, accountability, and support to reach your next level.

    If you’re just starting out, Focus + Flow can still help—but in a different way. Instead of refining an existing business model, you’ll gain clarity on your focus, develop foundational habits, and set yourself up for success from the beginning. You'll get the tools and strategies to avoid common pitfalls and build your business with intention from day one.

    What if I have a product-based or brick-and-mortar business?

    While Focus + Flow is primarily designed for service-based and digital business owners, the core principles—focus, consistency, time management, and strategic planning—apply to all entrepreneurs. If you own a product-based or brick-and-mortar business and want more clarity, better systems, and a sustainable approach to growth, you are welcome to join. However, keep in mind that some examples and strategies will be tailored more toward service-based businesses.

    No matter where you are in your journey, if you're committed to growing your business in a sustainable way, without burnout, Focus + Flow will help you move forward with clarity, confidence, and momentum.

  • ✔ Monthly Q&A Sessions – Get answers, troubleshoot challenges, and stay on track
    ✔ CEO Sprint (Co-Working Session) – Focused time to execute and make real progress
    ✔ Hosted Monthly CEO Date – A dedicated time to review progress and set priorities
    ✔ Quarterly Live Planning Sessions – Align your business vision and map out your next 90 days
    ✔ Private Community (Not on Social Media!) – A space for peer support and accountability
    ✔ Weekly Guidance & Check-Ins – Structured emails and community prompts to keep you on track
    ✔ Access to Curated Tools & Templates – Business optimization resources to help you execute fasterDescription text goes here

  • Focus + Flow is designed to fit into your schedule—without adding overwhelm. This isn’t about doing more; it’s about working smarter, focusing on what truly moves the needle in your business.

    To get the most value, plan to dedicate:

    • 15–30 minutes per week to set your focus, check in on progress, and make small but meaningful adjustments.

    • 3–4 hours per month for live sessions, including the CEO Sprint, Q&A, and Planning Sessions.

    • 5–6 hours at the end of each quarter for deep reflection, strategy, and planning to set yourself up for success in the next 90 days.

    • Additional time as needed to engage in the private community, ask questions, and apply what you learn.

    This program is built for momentum, not busywork. Whether you're balancing a full-time business or growing it alongside other commitments, Focus + Flow helps you stay clear, on track, and consistently moving forward—without feeling stretched too thin

  • No problem! All live sessions will be recorded and available for you to watch at your convenience. Plus, you can always ask questions inside the private community and during the Q&A sessions.

  • Focus + Flow isn’t just another business course or productivity hack—it’s a hands-on, action-oriented experiencedesigned to help you follow through and make real progress.

    Most programs stop at giving you information. Focus + Flow goes beyond that by providing:

    • Built-in structure and accountability to keep you on track and moving forward.

    • Live planning and co-working sessions so you’re not just learning—you’re actually implementing.

    • A private, distraction-free community where you can ask questions, share insights, and get real support.

    • A sustainable approach that works with your time and energy so you can build momentum without burning out.

    • A focus on progress, not perfection—helping you make meaningful shifts without feeling overwhelmed.

    This program is designed for entrepreneurs who want real traction, better habits, and a business that supports their life—not the other way around.

  • The beta price is just $222 for the full experience—the lowest this program will ever be offered. After this round, the price will increase, so now is the best time to join!

  • Yes! If you’d like to split your payment, you can choose the two-payment plan option.

    ✅ $111 due at registration to secure your spot
    ✅ $111 due on or before April 30th

    Your access to the full Focus + Flow experience remains the same, and you’ll receive all program materials, live sessions, and support.

    Important: The second payment must be made by April 30th to maintain continued access to the program.

    If you you are interested in a payment place, please reach out via email - hello@sparkgood.net

  • Click HERE to be the first to know when the next round opens up!