Wellness + Self Care Series Part 4: Writing as Self Care
/How often do you do creative writing in your life? Have you ever tried to write as a way to relax and take care of yourself? Our guest is Jory Mickelson, a writer, educator, and retreat facilitator living in Bellingham, Washington. Jory helps us understand how writing and being in nature are important self-care practices and provides an exercise on how to do this.
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