Exploring the intersection of social change leadership, in the public, private and non profit sectors hosts Stephanie and Traci bring you content and interviews with thought leaders on the front lines. Packed with tips, actionable ideas and stories to inspire, this podcast will energize you to maximize your impact. If you are looking to make a difference in the world, this podcast is for you!

November 28, 2019

Episode #011: The Importance of Practicing Gratitude

November 28, 2019/ Stephanie Malon-Rufi

“It is not happy people that are grateful. It is grateful people that are happy.”

In this episode, we discuss gratitude. Specifically, you will

Understand how gratitude is good for your personal health
Learn about how gratitude is good for groups and teams
Discover ways to build your own gratitude practice

In this episode, we reference:

https://positivepsychology.com/benefits-gratitude-research-questions/

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