#22 The Secret to Sustainable Business Growth: Why Focus Matters More Than Hustle

In this episode of the Spark Good podcast, host Stephanie Malon-Rufi discusses the critical role of self-care in business strategy, emphasizing its importance for long-term sustainability and success. She discusses how integrating these practices from day one can help prevent burnout and foster resilience, creativity, and a positive work culture. Drawing inspiration from books like "Do Less" by Kate Northrup and "The Slight Edge" by Jeff Olson, Stephanie highlights how small, consistent actions contribute to overall well-being and business performance. She provides practical tips about how entrepreneurs can  incorporate self-care into their daily routines, ultimately enhancing their leadership, vision, and innovation capabilities.